Overcoming Adversity: The Athlete’s Journey to Recovery
 
Discover your path to recovery with the help of 'Overcoming Adversity' - a guided journal meticulously created by a qualified counsellor, Olympian and 3 x Commonwealth Game athlete, for athletes who have suffered injury.
 
I understand it can be tough navigating through an injury. But ‘Overcoming Adversity’ is more than just a journal - it is a tool designed to help you take charge of your recovery journey.
 
By decreasing stress, managing anxiety, and building confidence, we aim to give our fellow athletes the support they need. And with our daily prompts for reflective practice, professional sport goals, and self-care activities, we ensure that this journal also serves as a means of reflective and motivational practice.
 
Don’t let your injury define your journey - let it inspire you to develop new skills, set new goals and elevate your recovery journey to a new level. Start your path to self-discovery and healing with 'Overcoming Adversity'.

WHAT YOU RECEIVE:
 
30 Page guided journal


HOW TO USE:
Use the journal as often as you like. The journal can be printed or used digitally with note taking apps such as GoodNotes. Use it as a tool to stay focused, motivated, and inspired as you work towards your goals.

Print at home or your nearest print shop. 

 
PLEASE NOTE:

This is an INSTANT DIGITAL DOWNLOAD.
NO physical product is shipped to you.
 
After purchase, please check your email for a link to download your guided journal.

Due to the nature of Digital Products, it cannot be cancelled, returned, or exchanged.

THESE ARE FOR PERSONAL USE ONLY. NOT TO BE REDISTRIBUTED, RESOLD, SHARED, ALTERED, OR REPLICATED.

Thank you for supporting my small business.