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$27 per month

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Athlete Wellness

Does this sound familiar?
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Created by Anna-Liza Mopio-Jane. Olympian & Counsellor

With over two decades of experience in the sports industry, including competing at the 2008 Beijing Olympics, I have a deep understanding of the demands that athletes face. Throughout my swimming career, I successfully balanced high school, full-time university studies, work commitments, and a personal life all while training and competing at the highest level. I had the privilege of representing my country at the Olympics, 3 x Commonwealth Games, and 5 x World Championships.

In addition to the challenges of being an elite athlete, I also had to navigate the realities of my mother's mental health diagnosis of schizophrenia. This experience taught me the importance of prioritising my own mental health and well-being from an early stage in my swimming career. Now, I'm thrilled to be able to give back to the world of sports.

My passion lies in supporting athletes like you in overcoming challenges and embracing the incredible opportunities that sport provides. Whether you're just beginning your journey or have been in the game for years, I am here to help you achieve your goals and become the best version of yourself.

Through my own personal experiences, I intimately understand the unique struggles and triumphs that come with being an athlete. Together, we will navigate the highs and lows, build mental resilience, and unlock your full potential. I am dedicated to providing you with the tools, resources, and support needed to excel in your athletic endeavours while maintaining a healthy and balanced life.

Join me in the Athlete Wellness Membership and let's embark on the journey towards holistic well-being and peak performance together. Together, we will conquer the challenges that come our way and realise your true athletic potential.

$27 per month

Cancel at anytime

Athlete Wellness Membership Benefits

Benefits of the Athlete Wellness Membership include:

  • Monthly Q&A Calls: Gain insights from discussions and shared insights facilitated by an Olympian and registered Counsellor.

  • Digital Product Library of Performance Enhancement Resources that is continuously growing.

  • The Athlete’s Journey: 50 cards of reflections, affirmations, and quotes

  • Overcoming Adversity: The Athlete’s Journey to Recovery (Journal)

  • Attitude of Gratitude: A Daily Journal for Athletes

  • Peak Performance Meditation

  • Guided Meditation: To boost performance and reduce stress.

  • Community Support: Join the ‘Athlete Wellness’ Facebook group. Only available for members in the Athlete Wellness membership.

  • Invest in yourself. Prioritize your mental health, enhance your physical performance, and achieve holistic wellbeing. 

 

Join our Athlete Wellness Membership today and unlock the potential to excel in all aspects of your athletic journey.

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