
Breathe Like an Olympian
5 Minute Breathwork Reset
Clarity. Energy. Balance. Anytime, Anywhere.
Created by Olympian, speaker and breathwork expert Anna-Liza Mopio-Jane. This 3-audio bundle is your on-demand toolkit for high-performance wellbeing.
Whether you’re an entrepreneur, speaker, elite athlete, or busy professional—this is your invitation to pause, reset, and Breathe Like An Olympian.
What You Get:
Clarity Breathwork
(Box Breathing)
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Sharpen focus
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Reduce overwhelm
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Align your mind before important decisions
Energy Breathwork
(Kapalabhati / Breath of Fire)
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Ignite your inner fire
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Re-energise in the afternoon slump
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Wake up your body and brain
Balance Breathwork
(Alternate Nasal Breathing)
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Reduce stress
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Regulate your nervous system
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Feel calm and grounded in any situation

BONUS:
Digital Affirmation Cards (PDF) to accompany each breathwork practice—daily reminders to keep you connected, grounded and aligned.
"These are the exact tools I use and teach to high performers who want to lead with presence, power, and peace." – Anna-Liza Mopio-Jane
Total Value: $69