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Breathe Like an Olympian

5 Minute Breathwork Reset

Clarity. Energy. Balance. Anytime, Anywhere.

 A Simple Breath Can Change Everything

 
In just 5 minutes, you can shift your mental state, recharge your energy, and ground yourself in calm. Imagine starting your day with clarity, walking into every meeting energised, and closing the day with balance.
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Created by Olympian, speaker and breathwork expert  Anna-Liza Mopio-Jane. This 3-audio bundle is your on-demand toolkit for high-performance wellbeing.

Whether you’re an entrepreneur, speaker, elite athlete, or busy professional—this is your invitation to pause, reset, and Breathe Like An Olympian.

 What You Get:

Clarity Breathwork
(Box Breathing)
  • Sharpen focus

  • Reduce overwhelm

  • Align your mind before important decisions

Energy Breathwork
(Kapalabhati / Breath of Fire)
  • Ignite your inner fire

  • Re-energise in the afternoon slump

  • Wake up your body and brain

Balance Breathwork 
(Alternate Nasal Breathing)
  • Reduce stress

  • Regulate your nervous system

  • Feel calm and grounded in any situation

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BONUS:

Digital Affirmation Cards (PDF) to accompany each breathwork practice—daily reminders to keep you connected, grounded and aligned.

"These are the exact tools I use and teach to high performers who want to lead with presence, power, and peace." – Anna-Liza Mopio-Jane

Total Value: $69

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  • Instant lifetime access to all 3 audio recordings

  • Mobile-friendly format

  • Stream anytime, anywhere

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Your Investment: Just $19 AUD

Make your next breath your most powerful tool.
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© 2022 by Anna-Liza Mopio-Jane.  Powered and secured by Wix

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